Diseases and Conditions
Learn about various health conditions, their symptoms, diagnosis and treatment options. All our articles are medically reviewed and aligned with World Health Organization guidelines. Note: this information does not replace professional medical advice.
All Diseases and Conditions
Type 2 Diabetes
Metabolic disease characterized by insulin resistance and elevated blood sugar.
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Hypertension
High blood pressure - the silent killer that increases risk of heart attack and stroke.
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Cardiovascular Disease
Diseases of the heart and blood vessels - leading cause of death worldwide.
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Osteoporosis
Decreased bone density that increases the risk of fractures.
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Depression
Serious mood disorder that affects daily functioning.
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Common Cold and Flu
Common respiratory infections - symptoms, treatment and prevention.
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When to Seek Emergency Medical Help
Urgently contact a doctor or call emergency services if you have:
- Chest pain or difficulty breathing
- Sudden weakness or numbness on one side of the body
- High fever with severe neck stiffness
- Severe allergic reactions
Disease Prevention
Healthy Diet
A balanced diet rich in fruits, vegetables and whole grains reduces the risk of many chronic diseases.
Regular Activity
Physical activity strengthens immunity, improves mood and reduces the risk of heart disease and diabetes. Track your progress with our calculators.
Supplementation
Adequate levels of vitamins and minerals support immunity. Medicinal herbs can provide additional support.
